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Meet Emilie
Integrative Nutrition Health Coach, Yoga Teacher, Reiki & EFT Practitioner
If you’ve landed here, you’re probably wondering what alternatives exist for your mental health. Maybe you feel stuck on an antidepressant or another psych med that isn’t helping—but every time you try to quit, withdrawal hits hard. Maybe you’ve been told medication is the only answer, but deep down, you know there has to be another way.
I’m here to tell you: your body doesn’t lie, and your gut instincts are right. There are other ways—ones that honor your whole being: physical, mental, energetic, and spiritual. The journey to natural mental health has many pillars, and it has the power to transform your life!
I’ve been there. I know how overwhelming this path can be. That’s why I do what I do today. Read my story below to learn more!
"I could not recommend working with Emilie more - she is someone who listens to you and can provide a tremendous amount of guidance for how to achieve your health goals. She has the research, knowledge, and know-how and in my experience her expertise goes beyond the time and money you’ll invest in her program."
- Hannah K.
"My experience participating in health coaching with Emilie was truly wonderful. I was very resistant to certain changes I needed to make to take care of my health and well-being. I really did not think I was able to make progress in that area and through a compassionate and client centered approach, I felt Emilie helped guide me to find the strength within me to achieve the goals I had set for myself.
- Stefanie J.
"I came to Emilie because I was struggling with my weight and motivation to workout and eat healthy. My goal was to lose 15 pounds before my wedding which was 4 months out. She helped me pick a diet and exercise routine that was personalized to me.I am still going strong with a new mindset and lifestyle change 7 months strong!
- Suzanna B.